Loading

GOLD NUTRITION ZMA CAPSULES X 90

GOLD NUTRITION ZMA CAPSULES X 90

£ 15.23

Out of stock Ref.: 7774224
Out of stock Let me know when the product is available again


Enter your email, which we will contact you when the product becomes available again.


Dietary supplement with vitamin B6, magnesium and zinc.
Out of stock Let me know when the product is available again


Enter your email, which we will contact you when the product becomes available again.




ZMA GoldNutrition is a scientifically developed and registered mineral anabolic formula that contains zinc aspartate and monomethionine, covalently linked to magnesium aspartate and vitamin B6. This formula was specifically developed so that the forms of zinc and magnesium were highly bioavailable. The addition of vitamin B6 increases the absorption and utilization of these two minerals. Some studies report that the maximum absorption of zinc is directly dependent on the adequate supply of vitamin B6. Intense training, oxidative stress to which athletes are subjected, loss of minerals through sweating and urine, unbalanced diet, make supplementation with these nutrients very important for muscle function (by participating in the process of muscle contraction or, after exercise, by participating in anabolic processes, activated by exercise). ZMA GoldNutrition is a formula that aims to fill the deficiencies of zinc and magnesium, very common in athletes. Zinc participates as a cofactor in several enzymatic reactions involved in energy metabolism. Studies with humans have shown that the reduction of zinc levels in the diet is related to the decrease in muscle strength and endurance. Zinc is an anabolic element that recovers damaged fibers from muscle tissue. It also has an effect similar to that of insulin, naturally increasing the levels of IGF-1 (Insulin Growth Factor 1), GH (growth hormone) and testosterone. Also, many of the enzymes that prevent the increase of lactic acid require zinc. Magnesium is an essential mineral with important functions in the control of brain and cardiac activity, neuromuscular transmission, muscle contraction and blood pressure. Magnesium also plays an important role in regulating cell growth, reproduction and in the structure of membranes. Inadequate amounts of this mineral can compromise muscle growth and, consequently, contractions, which can limit performance in aerobic and anaerobic activities. Its deficiency also causes a decrease in oxygen in the muscle tissue and, consequently, in muscle strength, endurance and relaxation. Magnesium can also activate enzymes necessary for the metabolism of carbohydrates and amino acids. ZMA GoldNutrition is a supplement that is clinically proven to increase levels of anabolic hormones, either by increasing your cell receptors or by increasing testosterone levels. ZMA GoldNutrition is an anabolic formula that helps improve sleep efficiency. The treatment and repair of tissues and the production of anabolic hormones are maximized during sleep, which is why it is recommended to take 30 to 60 minutes before bedtime. During sleep, a large amount of growth hormone is released. Zinc and magnesium act synergistically to enhance the anabolic effects of growth hormone and 90 minutes after taking ZMA GoldNutrition, the levels of these two minerals peak, thus optimizing anabolic processes in the body.

Take 3 capsules a day, preferably on an empty stomach, 30 to 60 minutes before bedtime. Avoid taking at the same time as calcium-containing foods.

Do not take if you are allergic to any of the ingredients of the supplement. Do not exceed the recommended daily dose. Keep out of the reach and sight of children. Dietary supplements should not be used as a substitute for a varied diet.

Magnesium glycinate; Gelatine; Zinc Aspartate; L-Mono-methionine of Zinc; Pyridoxine HCL.