Gold Nutrition Oats Ready To Mix - Cookie Flavor 500g

Oats Ready to Mix is the perfect choice to start your day in the best and most profitable way. With slow absorption and rich in fiber, instant oats consumed in the morning will leave you feeling fuller for longer and with more energy throughout the day. It's the ideal product for your breakfasts and healthy snacks, and if you're a "master of cooking" you can even use it as an ingredient in your favorite snacks!

Oats Ready to Mix is a tasty mixture of ground oats, easy to dissolve and a good source of slowly absorbed carbohydrates, potassium, magnesium, zinc, manganese, iron and B vitamins, as well as being rich in fibre, namely beta -glucans, and with less than 1g of sugar per 100g!

It's a sustained form of energy for your body, as well as some vitamins and minerals and 14% protein. Oats are a great source of slowly absorbed carbohydrates, avoiding insulin and glycemic spikes, favoring better appetite control, which does not happen with the intake of rapidly absorbed carbohydrates with a high glycemic index. Due to its fiber content, it also has a satiating effect, and a high fiber intake, among other factors, seems to be associated with a reduced risk of cardiovascular disease and better weight control.

It also has a prebiotic effect, that is, it can serve as food for the beneficial bacteria in the intestine – the probiotics.

Of these fibers we can highlight Beta-Glucans, a soluble fiber that is associated with lowering cholesterol and better glycemic control. Oats also have a set of vitamins and minerals that make it even more complete; Potassium, B Complex Vitamins, Iron, Zinc, Selenium, Manganese and Magnesium.

Oats Ready to Mix is ideal for you if you are looking for:

A mindful intake of carbohydrates, from good sources, with slow absorption and very low in sugar- Less than 1g per 100g.
A source of fiber with high protein and low fat content;
Control your weight, by its satiating capacity and glycemic control
A complement in hydrates for muscular mass gain
Complement for protein shakes
A base for repair recipes; pancakes, cookies, crepes, etc.
A source of sustained energy.

Not recommended:

In case of renal insufficiency
In case of allergy to any of the constituents

Warning: After opening, consume within a maximum of 4 months.

Oat Flour (Gluten) [99%], Flavouring, Malt Extract (Gluten), Fat-Reduced Cocoa Powder, Color (Beta-Carotene), Sweetener (Sucralose).

Manufactured in facilities that handle milk, soy, eggs and lupines, so it may contain traces of them.