Gold Nutrition Oats Ready To Mix - Brownie Flavor 500g

£ 4.15

Out of stock Ref.: 1040303

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Oats Ready to Mix is the perfect choice to start your day in the best way!
With slow absorption and rich in fiber, instant oats consumed in the morning will leave you feeling fuller for longer and with more energy throughout the day.
It's the ideal product for your breakfasts and healthy snacks, and if you're a "master of cooking" you can even use it as an ingredient in your favorite snacks.
Oats Ready to Mix is a tasty mixture of ground oats, easy to dissolve and a good source of slowly absorbed carbohydrates, potassium, magnesium, zinc, manganese, iron and B vitamins, as well as being rich in fibre, namely beta -glucans, and with less than 1g of sugar per 100g!

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Description

It's a sustained form of energy for your body, as well as some vitamins and minerals and 14% protein. Oats are a great source of slowly absorbed carbohydrates, avoiding insulin and glycemic spikes, favoring better appetite control, which does not happen with the intake of rapidly absorbed carbohydrates with a high glycemic index. Due to its fiber content, it also has a satiating effect, and a high fiber intake, among other factors, seems to be associated with a reduced risk of cardiovascular disease and better weight control. It also has a prebiotic effect, that is, it can serve as food for the beneficial bacteria in the intestine – the probiotics.

Of these fibers we can highlight Beta-Glucans, a soluble fiber that is associated with lowering cholesterol and better glycemic control.

Oats also have a set of vitamins and minerals that make it even more complete; Potassium, B Complex Vitamins, Iron, Zinc, Selenium, Manganese and Magnesium.

How to Use

Take 1-3 servings a day, depending on your daily carbohydrate needs. It can be taken before and/or after physical exercise.

To prepare one serving, dilute two level measures (50 g) in your pre- or post-workout drink or in 150 ml of water.

Mix your Oats with your yogurt, smoothie or prepare irresistible pancakes.

Precautions

Warnings Store in a cool, dry place away from light.

If any reaction occurs, stop using.

Avoid the product if you are allergic or sensitive to any of the ingredients.

Do not exceed the recommended daily dose.

Not recommended in case of allergy to any of the constituents.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Keep out of the reach of children.

Composition

Ingredients

Brownie: Oat flour (gluten) [99%], Flavor, Malt extract (gluten), Fat-reduced cocoa powder, Colorant (Betacarotene), sweetener (sucralose).

Manufactured in a facility that handles milk, soy, eggs and lupines, so may contain traces of them.