Selenium also contributes to the maintenance of normal hair and nails. Vitamin A contributes to the process of cell differentiation and Vitamin D contributes to the process of cell division. Vitamin C also has additional advantages, such as contributing to the normal formation of collagen, which helps the normal functioning of the skin and bones. Vitamin D contributes to the maintenance of normal bones and to the normal absorption / utilization of calcium and phosphorus.
Precautions: Do not take if you are allergic to any of the constituents of the supplement. Do not exceed the recommended daily dose. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet.